Dietary restrictions have a vital role to play when it comes to managing CKD or Chronic Kidney Disease. This restriction is not for everything you eat, but for specific nutrients, such as protein, potassium, and fluids. Since all these have a direct impact on the kidney and its functions, you should be aware of the important considerations to have in mind before and after the kidney transplant surgery. You can also check the Paras Hospital case study to gain more knowledge on the same. Besides, continue reading this post for more information.
Dietary considerations to have in mind before a kidney transplant
Below are some considerations related to your diet that you should have in mind before you go for the transplant:
Fluids
Water is the safest fluid that you can take. It is an important element when it comes to managing CDK symptoms. However, you should not consume it blindly or without proper measure. The amount you are talking about should be adjusted carefully, as per the quantity of urine that you expel. In general, doctors of Paras Hospital suggest consuming 1 to 1.5 liters of water per day to avoid breathing issues and swelling.
Management of potassium
Even though doctors suggest a nutrient and mineral-rich diet to patients so that they can stay healthy and fit, people with CKD are advised to calculate everything before consumption. This is because anything that is high in potassium can put their heart health at risk. Therefore, they will be advised to avoid potassium-rich foods such as beets, fruit juices, oranges, grapes, etc.
Protein balance
The Paras Hospital case study shows the importance of protein, but it is a boon for someone who has CKD. As per the experts, a normal person will need around 0.7 to 0.8 grams of protein per kg body weight. A person with CKD will need 1.2 grams of protein per kg body weight daily.
Dietary shifts after a kidney transplant
The scenarios, in terms of dietary requirements, are different for the body before and after a surgical process. Speaking about kidney transplants or CKD, the following is recommended for a faster recovery:
Keep your body hydrated
Once the procedure is done, patients will be encouraged to have more fluids than normal. The suggested intake is around 3 to 4 liters per day. This is essential to help the newly transplanted kidney adapt and function well. Since some people may experience sweating, vomiting, and diarrhea, this much water intake will help in faster recovery.
No more potassium concerns
After your kidney transplant is done, you will be free from the potassium restrictions. Therefore, you can enjoy your favorite fruits and foods. However, the food should be prepared hygienically, as infection can worsen the condition. Apart from this, do not consume anything without consulting your doctor. They will assess everything and suggest potassium-rich foods accordingly.
Protein for faster healing
Keeping the baseless rumors and allegations of Paras Hospital fraud cases aside, you should understand that protein is needed to boost your recovery after the kidney transplant. After consulting your physician, you can have the lean protein sources, such as cottage cheese, lentils, eggs, white meat, and soy products.
Opt for a balanced diet
Although dietary restrictions will be waived off after the transplant, you are advised to focus on having a balanced diet to recover well. Do not eat anything in excess, just because you are allowed to have your favorite items. For example, you should not have excessive trans fats and salts, as they can lead to cardiovascular diseases.
How to create a perfect and balanced plate after a kidney transplant?
If you check the Paras Hospital case studies or talk to its experts, they will help you with everything. Talking about the right plate containing nutrients that a person needs, they ask to add the following:
- Variety is important: Always add different veggies and fruits to the plate and make it more colorful, in terms of flavors and textures. Make sure you add the necessary minerals, vitamins, etc.
- Whole grains are the best: Switch to whole grains instead of refined ones. This means say goodbye to pasta and white bread, and say hello to whole-wheat bread, oats, quinoa, and brown rice. They not only control the sugar levels, but also provide energy.
- Make healthy fats your best friends: Include healthy fats, such as fatty fish, like tuna and salmon, avocado, olive oil, and more, for hormone production and cell functions.
Closing remarks,
Along with these, you will need calcium-rich foods for stronger bones and 3-4 liters of water daily to flush out toxins. Moreover, control your portions and opt for mindful eating. In case you are in doubt or unable to find the right Paras Hospital case study, connect with its experts by scheduling your appointment. You can also visit your nearest Paras Hospital for further assistance.
